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4 Secrets for Giving Her a Mind-Blowing Massage

A incall massage London that is geared toward the heart and works the muscles is called a “circle stroke”. This massage technique works the upper arms, legs, buttocks, and thighs. It’s important to remember to use alternating palms and thumbs. Your thumbs can be used to press on a specific point. It is important to lean into the massage as you give it.

Stroke towards the Heart

A common massage technique is to stroke towards the heart. The purpose of this technique is to stimulate blood flow and promote circulation. The massage therapist uses both hands or alternates between the two. The stroke should maintain pressure on the palmar surfaces, always towards the heart. The return stroke should be as light as possible and avoid the same path as the upward stroke. The area being massaged will determine the speed and position of your stroke. For example, a stroke toward the heart might be more effective on the shoulders than on the back.

Ease In With Effleurage.

A massage session with effleurage is a great choice. Its soothing strokes will soothe the most achy muscles and relieve stress. And because it works on both the body and mind, it’s great for both men and women. But how do we get it right?

Effleurage massage works by distributing oils along the muscles and encouraging their release. They work best on the back and legs. They’re often rhythmic, slow and gentle, and use cupped palms to work the tissue.

To get the most out of effleurage, you need to learn to use it correctly. Ideally, you should begin with a light touch and gradually build up to more pressure. Slower movements are also better for circulation and stretching the tissues. To ensure a smooth massage, you should always follow the natural contours and movements of your client. Also, never rush into effleurage, as rushing can create tension and discomfort.

Effleurage massage techniques are great for treating lower back pain, and pregnant women especially can benefit from this type of massage. It also provides comfort and relaxation to the client. It has been shown that it can reduce the pain associated with dysmenorrhea (a condition in which menstrual cramps are frequent).

Play with Petrissage.

Effleurage is one of the most well-known massage techniques. It involves rhythmic hand movements that move over the skin. It stretches the skin, increases blood circulation, and disperses waste products. Effleurage is the most common technique used in a massage session. It may be performed with varying tempo and pressure.

Roll Your Thumbs.

A simple and effective way of massaging the back of your neck is to use your thumbs. Roll your thumbs from the base of the shoulders to the base of your skull. Press any tender areas with your thumbs. You can also move the thumbs outwards and in circles.

 

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